Whole Foods has a great selection of organic and high quality products, but it is important to remember that just because it is at Whole Foods, doesn’t necessarily mean that it is high quality. We found this to be very true when it comes to their handmade prepackaged food and fresh food available for ordering to go or dine in.
Most of their prepared foods are made with bad oils and inorganic ingredients. We did find that the some of their salad bar is made with organic produce and is safe to eat. We have discovered that this is a great place to go to grab a healthy lunch or dinner to go. BUT, buyer beware and check carefully to avoid seed oils and GMO ingredients. When traveling especially, this can be a good option, just avoid canola oils and opt for olive oils instead…Happy eating!
